Guide A Lifetime of Healthy Habits

Guide A Lifetime of Healthy Habits

I cannot control what my daughter wants to be when she grows up. I cannot control her fashion preferences. I cannot control her school grades. What I can do as a parent is provide a foundation for lifetime of healthy habits. Healthy habits about nutrition, fitness,...
Lead and Create Change

Lead and Create Change

International Women’s Day is more than just a random day on the calendar. It is more than a day where Italians present women with a sprig of mimosa flowers. A day whose mission is to “inspire greater awareness of women’s equality,” it is a day...
Tips for Raising Confident Kids

Tips for Raising Confident Kids

I have a confession. I am not always a confident woman. My insecurities get the best of me more often than not. I compare myself to others even when I know better. I find myself sidelined by tears when thinking about how my body looks. As a mom to a tween girl, my own...
Shop and Do Good with FlipGive

Shop and Do Good with FlipGive

This post is part of a sponsored campaign on behalf of FlipGive.com. Raise your hands if you are a natural born fundraiser. Maybe I am speaking only for myself-  but lets be honest, very few of us are natural fundraisers- and I don’t know about you, but not only...